Group training

This option is for you if you want to split a session with 3-4 of your friends.  Always fun and entertaining for all involved!  60 minutes.

$25 each

1 on 1 personal training

There is nothing that can replace one on one training.  This hour is all about you from start to finish.  We will guide you through every step of your workout.

$60

Semi Private Training

Share a workout with a friend or fellow Upsider.  This will save some $ and have fun! Every BODY is different so we will customize to meet YOUR individual needs.  60 minutes.

$35 Each

Schedule an Appointment

Let's get things kicked off!  Give us a call and we will give you a free consultation! 503.756.2067