Group training This option is for you if you want to split a session with 3-4 of your friends. Always fun and entertaining for all involved! 60 minutes. $25 each 1 on 1 personal training There is nothing that can replace one on one training. This hour is all about you from start to finish. We will guide you through every step of your workout. $60 Semi Private Training Share a workout with a friend or fellow Upsider. This will save some $ and have fun! Every BODY is different so we will customize to meet YOUR individual needs. 60 minutes. $35 Each Schedule an Appointment Let's get things kicked off! Give us a call and we will give you a free consultation! 503.756.2067 Let's Go!